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How many calories do yo burn while 2 hours and 53 minutes of Table tennis (Ping pong)?

Calories burned: 12,008
Total duration: 3053 min
Your weight: 59 kg
Find out the amount of calories burned while:


3053 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,008 calories but also raise your Metabolic Rate up to 14,974 kcal if you are a man and 14,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 1 hour and 26 minutes of Tennis
  • 5 hours and 4 minutes of Swimming
  • 13 hours and 34 minutes of Running
  • 21 hours and 53 minutes of Boxing
  • 3 hours and 13 minutes of Lying

Diet plan

You have burned 12008 calories during your workout which is an equal amount of calories that are in:

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