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How many calories do yo burn while 4 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 109,857 |
Total duration: | 30516 min |
Your weight: | 119 lbs |
30516 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,857 calories but also raise your Metabolic Rate up to 112,823 kcal if you are a man and 112,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109857 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4393 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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