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How many calories do yo burn while 4 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 170,822 |
Total duration: | 30504 min |
Your weight: | 185.2 lbs |
30504 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,822 calories but also raise your Metabolic Rate up to 173,788 kcal if you are a man and 173,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170822 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6830 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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