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How many calories do yo burn while 2 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 14,228 |
Total duration: | 3049 min |
Your weight: | 154.3 lbs |
3049 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,228 calories but also raise your Metabolic Rate up to 17,194 kcal if you are a man and 16,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14228 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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