- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 170,727 |
Total duration: | 30487 min |
Your weight: | 185.2 lbs |
30487 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,727 calories but also raise your Metabolic Rate up to 173,693 kcal if you are a man and 173,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170727 calories during your workout which is an equal amount of calories that are in:
- 2010 apples
- 6826 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!