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How many calories do yo burn while 3 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 109,684 |
Total duration: | 30468 min |
Your weight: | 119 lbs |
30468 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,684 calories but also raise your Metabolic Rate up to 112,650 kcal if you are a man and 112,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109684 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4386 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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