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How many calories do yo burn while 3 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 211,203 |
Total duration: | 30462 min |
Your weight: | 229.3 lbs |
30462 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 211,203 calories but also raise your Metabolic Rate up to 214,169 kcal if you are a man and 213,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 211203 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8445 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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