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How many calories do yo burn while 3 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 79,185 |
Total duration: | 30456 min |
Your weight: | 39 kg |
30456 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 79,185 calories but also raise your Metabolic Rate up to 82,151 kcal if you are a man and 81,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 79185 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3166 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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