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How many calories do yo burn while 3 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 81,178 |
Total duration: | 30442 min |
Your weight: | 40 kg |
30442 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 81,178 calories but also raise your Metabolic Rate up to 84,144 kcal if you are a man and 83,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 81178 calories during your workout which is an equal amount of calories that are in:
- 956 apples
- 3246 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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