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How many calories do yo burn while 3 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 202,926 |
Total duration: | 30439 min |
Your weight: | 220.5 lbs |
30439 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 202,926 calories but also raise your Metabolic Rate up to 205,892 kcal if you are a man and 205,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 202926 calories during your workout which is an equal amount of calories that are in:
- 2389 apples
- 8114 Carrot
- 942 Doughnut
- 553 Hamburger
- 796 Candy bar (chocolate)
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