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How many calories do yo burn while 3 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 119,722 |
Total duration: | 30438 min |
Your weight: | 130.1 lbs |
30438 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 119,722 calories but also raise your Metabolic Rate up to 122,688 kcal if you are a man and 122,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 119722 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4787 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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