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How many calories do yo burn while 2 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 176,418 |
Total duration: | 30417 min |
Your weight: | 87 kg |
30417 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,418 calories but also raise your Metabolic Rate up to 179,384 kcal if you are a man and 178,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176418 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7054 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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