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How many calories do yo burn while 2 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 152,085 |
Total duration: | 30417 min |
Your weight: | 75 kg |
30417 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,085 calories but also raise your Metabolic Rate up to 155,051 kcal if you are a man and 154,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152085 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6081 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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