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How many calories do yo burn while 2 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 20,881 |
Total duration: | 3041 min |
Your weight: | 103 kg |
3041 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,881 calories but also raise your Metabolic Rate up to 23,847 kcal if you are a man and 23,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20881 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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