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How many calories do yo burn while 2 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 139,683 |
Total duration: | 30366 min |
Your weight: | 69 kg |
30366 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 139,683 calories but also raise your Metabolic Rate up to 142,649 kcal if you are a man and 142,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 139683 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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