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How many calories do yo burn while 2 hours and 36 minutes of Table tennis (Ping pong)?

Calories burned: 17,406
Total duration: 3036 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3036 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,406 calories but also raise your Metabolic Rate up to 20,372 kcal if you are a man and 19,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 1 hour and 18 minutes of Tennis
  • 4 hours and 55 minutes of Swimming
  • 13 hours and 30 minutes of Running
  • 21 hours and 46 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 17406 calories during your workout which is an equal amount of calories that are in:

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