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How many calories do yo burn while 0 hour and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 179,602 |
Total duration: | 30270 min |
Your weight: | 196.2 lbs |
30270 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 179,602 calories but also raise your Metabolic Rate up to 182,568 kcal if you are a man and 182,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 179602 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7181 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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