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How many calories do yo burn while 0 hour and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 119,062 |
Total duration: | 30270 min |
Your weight: | 130.1 lbs |
30270 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 119,062 calories but also raise your Metabolic Rate up to 122,028 kcal if you are a man and 121,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 119062 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4761 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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