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How many calories do yo burn while 23 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 179,364 |
Total duration: | 30230 min |
Your weight: | 89 kg |
30230 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 179,364 calories but also raise your Metabolic Rate up to 182,330 kcal if you are a man and 181,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 179364 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7172 Carrot
- 832 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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