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How many calories do yo burn while 23 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 209,580 |
Total duration: | 30228 min |
Your weight: | 229.3 lbs |
30228 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 209,580 calories but also raise your Metabolic Rate up to 212,546 kcal if you are a man and 212,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 209580 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8380 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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