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How many calories do yo burn while 23 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 181,158 |
Total duration: | 30193 min |
Your weight: | 90 kg |
30193 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 181,158 calories but also raise your Metabolic Rate up to 184,124 kcal if you are a man and 183,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 181158 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7243 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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