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How many calories do yo burn while 23 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 179,085 |
Total duration: | 30183 min |
Your weight: | 89 kg |
30183 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 179,085 calories but also raise your Metabolic Rate up to 182,051 kcal if you are a man and 181,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 179085 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7161 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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