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How many calories do yo burn while 2 hours and 18 minutes of Table tennis (Ping pong)?

Calories burned: 15,693
Total duration: 3018 min
Your weight: 172 lbs
Find out the amount of calories burned while:


3018 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,693 calories but also raise your Metabolic Rate up to 18,659 kcal if you are a man and 18,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 1 hour and 9 minutes of Tennis
  • 4 hours and 44 minutes of Swimming
  • 13 hours and 25 minutes of Running
  • 21 hours and 38 minutes of Boxing
  • 23 hours and 20 minutes of Lying

Diet plan

You have burned 15693 calories during your workout which is an equal amount of calories that are in:

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