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How many calories do yo burn while 22 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 120,688 |
Total duration: | 30172 min |
Your weight: | 132.3 lbs |
30172 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 120,688 calories but also raise your Metabolic Rate up to 123,654 kcal if you are a man and 123,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 120688 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4826 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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