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How many calories do yo burn while 22 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 178,996 |
Total duration: | 30168 min |
Your weight: | 89 kg |
30168 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 178,996 calories but also raise your Metabolic Rate up to 181,962 kcal if you are a man and 181,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 178996 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7157 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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