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How many calories do yo burn while 21 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 160,512 |
Total duration: | 30096 min |
Your weight: | 176.4 lbs |
30096 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,512 calories but also raise your Metabolic Rate up to 163,478 kcal if you are a man and 162,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160512 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6418 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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