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How many calories do yo burn while 21 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 196,601 |
Total duration: | 30092 min |
Your weight: | 216.1 lbs |
30092 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 196,601 calories but also raise your Metabolic Rate up to 199,567 kcal if you are a man and 199,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 196601 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7861 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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