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How many calories do yo burn while 21 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 224,574 |
Total duration: | 30077 min |
Your weight: | 112 kg |
30077 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 224,574 calories but also raise your Metabolic Rate up to 227,540 kcal if you are a man and 226,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 224574 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8979 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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