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How many calories do yo burn while 20 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 200,300 |
Total duration: | 30045 min |
Your weight: | 100 kg |
30045 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 200,300 calories but also raise your Metabolic Rate up to 203,266 kcal if you are a man and 202,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 200300 calories during your workout which is an equal amount of calories that are in:
- 2358 apples
- 8009 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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