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How many calories do yo burn while 20 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 228,197 |
Total duration: | 30026 min |
Your weight: | 114 kg |
30026 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 228,197 calories but also raise your Metabolic Rate up to 231,163 kcal if you are a man and 230,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 20 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 228197 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9124 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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