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How many calories do yo burn while 20 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 228,121 |
Total duration: | 30016 min |
Your weight: | 114 kg |
30016 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 228,121 calories but also raise your Metabolic Rate up to 231,087 kcal if you are a man and 230,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 228121 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9121 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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