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How many calories do yo burn while 19 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 117,917 |
Total duration: | 29979 min |
Your weight: | 130.1 lbs |
29979 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 117,917 calories but also raise your Metabolic Rate up to 120,883 kcal if you are a man and 120,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 117917 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4715 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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