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How many calories do yo burn while 1 hour and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 21,326 |
Total duration: | 2962 min |
Your weight: | 238.1 lbs |
2962 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,326 calories but also raise your Metabolic Rate up to 24,292 kcal if you are a man and 23,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21326 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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