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How many calories do yo burn while 10 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 147,150 |
Total duration: | 29430 min |
Your weight: | 165.3 lbs |
29430 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 147,150 calories but also raise your Metabolic Rate up to 150,116 kcal if you are a man and 149,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 147150 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5884 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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