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How many calories do yo burn while 7 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 210,484 |
Total duration: | 29234 min |
Your weight: | 238.1 lbs |
29234 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 210,484 calories but also raise your Metabolic Rate up to 213,450 kcal if you are a man and 212,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 210484 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8416 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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