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How many calories do yo burn while 4 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 193,966 |
Total duration: | 29095 min |
Your weight: | 100 kg |
29095 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 193,966 calories but also raise your Metabolic Rate up to 196,932 kcal if you are a man and 196,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 193966 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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