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How many calories do yo burn while 4 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 191,961 |
Total duration: | 29085 min |
Your weight: | 99 kg |
29085 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,961 calories but also raise your Metabolic Rate up to 194,927 kcal if you are a man and 194,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191961 calories during your workout which is an equal amount of calories that are in:
- 2260 apples
- 7675 Carrot
- 891 Doughnut
- 523 Hamburger
- 753 Candy bar (chocolate)
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