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How many calories do yo burn while 4 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 176,327 |
Total duration: | 29065 min |
Your weight: | 200.6 lbs |
29065 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,327 calories but also raise your Metabolic Rate up to 179,293 kcal if you are a man and 178,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176327 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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