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How many calories do yo burn while 4 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 220,856 |
Total duration: | 29060 min |
Your weight: | 251.3 lbs |
29060 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,856 calories but also raise your Metabolic Rate up to 223,822 kcal if you are a man and 223,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220856 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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