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How many calories do yo burn while 3 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 131,620 |
Total duration: | 29034 min |
Your weight: | 68 kg |
29034 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 131,620 calories but also raise your Metabolic Rate up to 134,586 kcal if you are a man and 134,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 131620 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5263 Carrot
- 611 Doughnut
- 358 Hamburger
- 517 Candy bar (chocolate)
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