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How many calories do yo burn while 3 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 174,168 |
Total duration: | 29028 min |
Your weight: | 198.4 lbs |
29028 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 174,168 calories but also raise your Metabolic Rate up to 177,134 kcal if you are a man and 176,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 174168 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6964 Carrot
- 808 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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