- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 220,612 |
Total duration: | 29028 min |
Your weight: | 114 kg |
29028 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,612 calories but also raise your Metabolic Rate up to 223,578 kcal if you are a man and 223,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220612 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8821 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!