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How many calories do yo burn while 3 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 152,817 |
Total duration: | 29016 min |
Your weight: | 174.2 lbs |
29016 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,817 calories but also raise your Metabolic Rate up to 155,783 kcal if you are a man and 155,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152817 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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