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How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 201,032 |
Total duration: | 28995 min |
Your weight: | 229.3 lbs |
28995 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 201,032 calories but also raise your Metabolic Rate up to 203,998 kcal if you are a man and 203,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 201032 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8038 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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