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How many calories do yo burn while 3 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 220,331 |
Total duration: | 28991 min |
Your weight: | 251.3 lbs |
28991 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,331 calories but also raise your Metabolic Rate up to 223,297 kcal if you are a man and 222,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220331 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8810 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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