- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 135,277 |
Total duration: | 28988 min |
Your weight: | 70 kg |
28988 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 135,277 calories but also raise your Metabolic Rate up to 138,243 kcal if you are a man and 137,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 135277 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5409 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!