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How many calories do yo burn while 3 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 220,270 |
Total duration: | 28983 min |
Your weight: | 251.3 lbs |
28983 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,270 calories but also raise your Metabolic Rate up to 223,236 kcal if you are a man and 222,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220270 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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