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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 113,988 |
Total duration: | 28980 min |
Your weight: | 130.1 lbs |
28980 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,988 calories but also raise your Metabolic Rate up to 116,954 kcal if you are a man and 116,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113988 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4558 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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