- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 77,280 |
Total duration: | 28980 min |
Your weight: | 88.2 lbs |
28980 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 77,280 calories but also raise your Metabolic Rate up to 80,246 kcal if you are a man and 79,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 77280 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3090 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!