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How many calories do yo burn while 2 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 144,895 |
Total duration: | 28979 min |
Your weight: | 75 kg |
28979 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 144,895 calories but also raise your Metabolic Rate up to 147,861 kcal if you are a man and 147,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 144895 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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